I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
My practice specializes in treating individuals, couples and families and I offer comprehensive services dealing with:
- Cognitive Behavioral Therapy
- Counseling for Anxiety
- Counseling for Trauma
- Emotion-Focused Therapy
- Family Counseling
- Grief & Bereavement Counseling
- LGBTQIA+ Individual Therapy
- Mindfulness-Based Therapy
- Mindfulness Health & Wellness Coaching
- Counseling for Depression
Disclosure: I do not work with custody issues, reunification, or court-ordered counseling.